Break Free Now
Half your screen time or get your money back
A physical game to break your phone habit in 21 days. Only 5 minutes a day using a new science-backed method.
1. Put the Game on Your Wall
Next to your bed, mirror, or desk. Somewhere you'll see it every morning.
Seeing it each morning makes it easy to keep up the habit of playing the game.
2. Peel a Level Each Day
Each Level reveals new challenges. They're simple and actionable.
Only 5 minutes a day.
Uses the same techniques social media apps use to get you off your phone.
3. See your Habits Change
Screen time apps are great at blocking apps & reducing some screen time. But they don't solve the real problem.
Each and every day, you still have the urge to scroll.
The Stop Scrolling Journey uses neuroscience-backed challenges so you break your urge to scroll.
The gamification makes it easy to keep up the habit.
Stop the Urge